Carpediem Journal
News
Practical insights on nutrition, sleep, gut health and daily performance.
Latest insights
18 articles
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Bifidobacterium Longum: A Resident of the Large Intestine
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Lactobacillus Plantarum: The Most Adaptable Strain in the Formula
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Lactobacillus Acidophilus: The Strain Everyone Knows
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Bifidobacterium Lactis: Regularity, Comfort and the Immune-Gut Axis
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Lactobacillus vs Bifidobacterium: What's the Difference?
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Lactobacillus Rhamnosus: The Strain That Works on Your Gut Barrier
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Bacillus Coagulans: The Spore-Forming Probiotic That Survives the Journey
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Inside HAPPYGUT: All 13 Strains, and What Each One Does
