Ingredient overview
What it is
Lycopene is a red carotenoid naturally abundant in tomatoes and other red fruits. Its molecular structure allows it to participate in antioxidant-related reactions, and absorption improves with dietary fat.
- Scientific identity: Lycopene; compound family: Acyclic carotenoid, no beta-ionone ring.
- How it works: Comes from red produce: Tomatoes, watermelon and pink grapefruit are the main dietary sources. Released by heat: Unusually among nutrients, heat processing increases its absorption by freeing it from the plant matrix.
- Primary function: It complements antioxidant-focused nutritional formulas without acting as a source of vitamin A.
- What it supports: Lycopene adds carotenoid antioxidant support to help maintain the normal protection of cells exposed to everyday oxidative stress.
- Important consideration: Its contribution depends on ingredient form, quantity and the complete formulation.
