Ingredient overview
What it is
L-cysteine contains a sulphur-bearing thiol group that forms structural bonds within proteins such as keratin. It also supplies a key building block for the antioxidant compound glutathione.
- Scientific identity: L-Cysteine; classification: Conditionally essential, sulphur-containing.
- How it works: Absorbed or made from methionine: It is conditionally essential, meaning the body can produce it when methionine is plentiful. Forms disulphide bridges: Pairs of cysteine thiols lock proteins into shape - most visibly the keratin of hair and nails, which is exceptionally cysteine-rich.
- Primary function: It contributes to protein structure, keratin formation and the body's normal antioxidant-related pathways.
- What it supports: L-Cysteine supports the building blocks of keratin and glutathione, connecting healthy-looking hair and nails with normal cellular antioxidant support.
- Important consideration: Its contribution depends on ingredient form, quantity and the complete formulation.
