Ingredient overview
What it is
Lactobacillus acidophilus is a lactic-acid-producing bacterium adapted to acidic conditions and exposure to bile. It ferments carbohydrates primarily into lactic acid.
- Scientific identity: Lactobacillus acidophilus; scientific identity: Lactobacillus acidophilus, genus retained 2020.
- How it works: Ferments sugars to lactic acid: It converts available carbohydrate into lactic acid, lowering pH in its immediate surroundings and competing for the same nutrients and surfaces as other organisms. Passes through: Colonisation is not permanent — the population falls away within days of stopping, so any effect depends on continued daily intake.
- Primary function: Its fermentation activity contributes to a balanced intestinal environment and complements other probiotic species.
- What it supports: Lactobacillus acidophilus helps support a balanced gut environment and the kind of everyday digestive comfort that makes meals feel easier.
- Important consideration: Effects depend on the exact bacterial strain, viable colony-forming units and appropriate storage conditions throughout shelf life.
