Ingredient overview
What it is
Folic acid is a supplemental form of vitamin B9 that the body converts into active folate compounds. These compounds participate in DNA synthesis and one-carbon metabolism.
- Scientific identity: Folic Acid; molecule: Pteroylmonoglutamic acid, fully oxidised.
- How it works: Absorbed as the oxidised form: Folic acid is fully oxidised and highly bioavailable, a microgram counting as more than a microgram of natural food folate. Reduced by dihydrofolate reductase: That enzyme converts it toward the usable reduced folates.
- Primary function: It contributes to normal cell division, blood formation, amino-acid metabolism and maternal tissue growth during pregnancy.
- What it supports: Folic Acid supports healthy cell renewal, normal blood formation and important nutritional needs before and during pregnancy.
- Important consideration: Folate intake should be considered alongside vitamin B12 status.
