Ingredient overview
What it is
L-lysine is an essential amino acid, meaning it must be obtained from food or supplements. It contributes to protein synthesis and helps form structural cross-links within collagen.
- Scientific identity: L-Lysine; classification: Essential, cationic amino acid.
- How it works: Must come from the diet: Humans have no synthesis route, and it is the limiting amino acid in cereal-based diets. Absorbed by a shared transporter: It crosses the gut wall on the cationic amino-acid transporter, which it shares with arginine.
- Primary function: It supports normal protein formation, connective-tissue structure and the body's production of carnitine.
- What it supports: L-Lysine provides an essential protein-building block to support collagen structure, normal tissue maintenance and everyday recovery.
- Important consideration: Its contribution depends on ingredient form, quantity and the complete formulation.
