Magnesium bisglycinate

Magnesium bisglycinate binds one magnesium ion to two glycine molecules, forming a chelated mineral complex. This form provides approximately 14% elemental magnesium by weight.

• Scientific identity: Magnesium Bisglycinate; ingredient form: Magnesium bis-glycinate chelate, 2:1.
• How it works: Enters as a chelate: The magnesium ion is held inside two glycine molecules in a stable ring, so it travels through the gut bound rather than free. Absorbed with less osmotic pull: Because less free magnesium is left loose in the intestine, it draws in less water than poorly absorbed salts such as the oxide.
• Primary function: Magnesium helps activate ATP, the body's cellular energy currency, and supports normal muscle contraction and nervous-system function.
• What it supports: Magnesium Bisglycinate supports more comfortable muscle relaxation, a settled nervous system and an easier transition into your evening routine.
• Important consideration: The elemental mineral amount is more meaningful than the weight of its source compound.

CARPEDIEM selected Magnesium Bisglycinate for a clearly defined role within a thoughtfully balanced formulation.

• Formulation purpose: Magnesium helps activate ATP, the body's cellular energy currency, and supports normal muscle contraction and nervous-system function.
• Used in: CARPEDIEM SleepTime and CARPEDIEM Women’s Sleep & Wellness Stack.
• Works alongside: Magnesium Bisglycinate complements L-Theanine and Melatonin to support balanced daily mineral nutrition.
• Meaningful contribution: Magnesium Bisglycinate supports more comfortable muscle relaxation, a settled nervous system and an easier transition into your evening routine. Provides magnesium bound to glycine, a form chosen for comfortable everyday use.
• Quality and scientific context: The elemental mineral amount is more meaningful than the weight of its source compound. 1 ingredient-specific study is included because the research reports a relevant benefit.